Welcome

Yoga is, let's face it, amazing. I was lucky enough to stumble into my first yoga class 7 years ago and in the time since there have been many ups and downs in my relationship with yoga. For lack of a better term, I'll refer to this as my yogacoaster. I'm in a place in my life now where I am rediscovering my practice, pushing the limits, and exploring everything it has to offer. This practice has no doubt changed me as a person and I am excited to see where it will guide me in the future. This blog will be a conglomeration of my thoughts, experiences, and general ramblings about my journey. Hope you enjoy.

Love and hugs,

K. Woods